Body & Brain Yoga Tai Chi, a leader in holistic health and
wellness, celebrates 28 years in the industry with plans to expand
its reach worldwide.
MESA,
Ariz., June 24, 2024 /PRNewswire-PRWeb/ -- Body
& Brain Yoga Tai Chi was founded in 1996, offering a unique
combination of qi energy training and traditional Korean healing
philosophies. In the 28 years since that time, the mission behind
these practices and programs has steadily grown into a national
self-care movement.
The company offers a diverse range of programs and services. All
Body & Brain classes and workshops utilize a combination of
practices and principles influenced by traditional systems and
modern neuroscience. Programs are designed to enhance physical
health, mental clarity, and spiritual well-being. Body & Brain
Yoga Tai Chi is taught in over 70 centers across the U.S. and has a
growing presence online.
The Brain Education System Training (BEST) is one of Body &
Brain's core philosophies. The goal of BEST is to empower
participants to optimize their brain function, resulting in
increased focus, creativity, and emotional regulation.
Body & Brain has also developed the Healing Chakra program,
the DahnMuDo martial arts program, and several transformative
retreats. These programs provide an array of tools to help
participants achieve their holistic health goals.
Body & Brain Yoga Tai Chi boasts a long list of
accomplishments over 28 years of service, including hosting and
participating in several large-scale wellness events. One such
event is an annual Earth Citizen Walk, which emphasizes
environmental stewardship and the importance of global peace.
Community outreach is a priority for the organization. Body
& Brain has helped launch programs like the Healthy Living
campaign. Healthy Living offers free access to classes and
workshops to assist those in underserved communities to live
healthier lifestyles.
The instructors who help bring founder Ilchi Lee's vision to
life receive extensive training in order to effectively deliver
Body & Brain exercises and principles. The instructors are more
than teachers. They embody the principles the organization stands
for—mindfulness, compassion, and personal growth.
The organization has much to celebrate as it marks 28 years. Its growth and achievements are
impressive, but for the founder and team of dedicated instructors,
the best achievement is helping people transform their lives
through a variety of online and in-person programs.
Through it all, Body & Brain Yoga Tai Chi remains committed
to the original vision of creating a healthier, happier world by
empowering people to reach their highest potential.
In the future, Body & Brain plans to expand its online
offerings to help even more people. Incorporating innovative
wellness technologies while continuing to build strong networks of
supportive communities worldwide will ensure that this goal is
met.
As they celebrate the milestone of 28 years and the impact their
work has had on an individual and collective level, Body &
Brain is looking forward to contributing to the national wellness
landscape for many more years.
About Body & Brain Yoga Tai Chi
Body & Brain offers yoga, tai chi qigong, and a wide variety
of mind-body practices online and in-studio for holistic fitness
and self-care. Today, Body & Brain curriculum is practiced in
over 75 locations nationwide and by a variety of non-profit,
educational, and wellness organizations around the world.
Media Contact
David Driscoll, Body & Brain
Yoga and Tai Chi, +1 708-822-0368,
pr@bodynbrain.com
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SOURCE Body & Brain Yoga and Tai
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