More than one million participants have
embarked on the 14-Day whole-food eating routine.
Virtual program open to everyone with average
weight loss of 5-7 pounds
CHANHASSEN, Minn., Jan. 5, 2024
/PRNewswire/ -- New Year's resolutions aside, nearly everyone wants
to clean up their eating following a holiday season of parties and
celebrations but getting started can be a challenge. Enter D. TOX,
Life Time's simple-to-follow, 14-day nutrition program to help
people kickstart their health and wellness journey for 2024. The
virtual, coach-assisted program starts Jan.
8 and concludes Jan. 21.
"D.TOX provides the necessary cleansing,
while jumpstarting you to fulfill your health and wellness
goals."
Over the past decade, more than one million men and women have
participated in D.TOX, created by Coach Anika and the Life Time
team of registered dietitians. The program is designed to reset
eating habits, help identify food sensitivities, and kick start
results, while providing increased energy, clearer skin, and
improved sleep, decreased bloating and stomach issues, and less
brain fog. On average, weight loss ranges between 5-7 pounds.
To celebrate the 10th anniversary of D. TOX, Life
Time is offering the following upon registration:
- Complimentary virtual class to guide you step-by-step
- Access to a downloadable guide with a meal plan, whole
foods-based recipes, and approved/non-approved foods list
- Exclusive class participant pricing on the D.TOX Shake Kit
(encouraged, but not required to participate and can be purchased
online or at a Life Time club)
Life Time's D.TOX health and nutrition program provides users
with a multitude of benefits to assist them in their journey
including:
- Weekly to-dos and pro tips from Coach Anika and her team of
coaches via email
- 14-day meal plan, grocery guide, and approved and non-approved
foods list
- Family-friendly D.TOX recipes
- Tips to best prep your body and home
- Access to a supportive Facebook community to connect with other
participants and stay accountable
"One of the most popular resolutions for many is improving their
overall health and fitness regimen and getting a jumpstart on the
new year with our D.TOX nutrition plan is a terrific way to launch
2024," said Coach Anika. "The holiday season is always a time for
many to indulge on desserts and many offerings they may not consume
on a consistent basis. That, combined with inconsistent exercise,
increase in caffeine and alcohol intake, and lack of sleep are a
few of the signs the body is ready for a reset. D.TOX will provide
you with the necessary cleansing, while jumpstarting you to fulfill
your health and wellness goals."
For more information, or to register for Life Time's 14-day D.
TOX program, click here.
About Life Time®
Life Time (NYSE: LTH) empowers people
to live healthy, happy lives through its portfolio of more than 170
athletic country clubs across the United
States and Canada. The
Company's healthy way of life communities and ecosystem address all
aspects of healthy living, healthy aging and healthy entertainment
for people 90 days to 90+ years old. Supported by a team of more
than 37,000 dedicated professionals, Life Time is committed to
providing the best programs and experiences through its clubs,
iconic athletic events and comprehensive digital platforms.
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SOURCE Life Time, Inc.